Yoga and Nature Retreat with Kirsty Ka
Join us on a journey to your true Nature through Nature itself
November 2019
Highlights
Daily Yoga Class (suited for beginners)
Reconnecting with nature
Daily healthy meals yet fasting is also encouraged and supported
Earth & Indigenous wisdom & practices
Physical, Emotional, Spiritual & Mental Activation
Sacred Hikes
Music Medicine
Personal time for peace, stillness & clarity
Cacao Ceremony and more
Invitation
Kirsty Ka will be joining us for the second year in a row after powerful first retreat here in on the magical island of Corsica. She encourages an exploration of the beauty and power of your true self through contact with nature. Her way of working is very grounded and simply powerful and accessible to all. Going deeply into some of Europe’s most spectacular landscapes, wild rugged mountains, pristine rivers and breath taking beaches. By reconnecting to nature and universal Earth-based wisdom you’ll feel invigorated and balanced with Yoga and nature quests, self-exploration and taking personal time away from your busy life. We extend the invitqtion to couples wishing to focus on enhancing the love in their lives, work and relationships.

Benefits
Reconnecting to nature after distancing ourselves from her, finding more motivation, peace, purpose, simple joy for life. Expect to leave refreshed, your body and spirit activated, with greater clarity & confidence to realise your personal life visions. This retreat will be a life-uplifting journey, in which we will share ways & wisdom, from around the world, that remind us of our greater purpose & peace within. Get to enjoy & discover practices that bring greater personal balance into your daily life through intentional walks, yoga, mindfulness, meditation, music medicine & more…

Daily Program
Wednesday
15h Welcome
Evening Mindful Nature Walk
Yoga
Dinner
Opening Circle
Thursday to Saturday
8h30 – 9.30 Guided Meditation/ Breath work / Yoga Practice
Yummy Vegetarian Breakfast
10.h 15 -Walking Journey & rituals to revitalise, relax, reflect, release at majestic rivers, waterfalls or oceans
13h Light Lunch/Snack (Fasting options also available & supported)
14h30 Wisdom sharing + guided solo or group vision & activation in the forests & mountains
19h Dinner
20h One or more of the following will be shared in the evening
Music medicine / Sound Journeys / Voice Activation
Mindfulness Techniques
Moonlight Night celebrations
Guided self reflection – Resting & Integrating
Cacao Ceremony
Sunday
Yoga & Daily rituals for holistic wellbeing
Herbal Teas/Snacks
Tools & integration to bring forth in your day to day life & out in the world
Closing Ceremony
Brunch
14h Departure

About Kirsty Ka
Kirsty Ka runs private retreats, one on one sessions and group nature immersions. Her path is inviting people back from the busyness of their minds and lives to the beauty & peace within through the wisdom of the Earth, the direct teachings of the wild ancient forests, cleansing rivers & the elements.
Kirsty was a founding team member of an Impact Hub, part of a global network of over 86 Hubs of collaborators focusing on making positive impact in the world through business. She more recently co-founded Wild Wisdom Ka, to live her love and walk & work with greater balance & purpose and support others to do the same. She does this by working with & out in nature & sharing indigenous and ancient wisdom and rituals that guide & help us to live more harmoniously today. Connecting with Dayak Indigenous tribes of Borneo at a young age and then studying and working with Aboriginal Australian elders; Kirsty later remembered these ways & wisdom through native ceremonies & initiations including solo vision fasts in nature.
With over 15 years’ experience of yoga, mindfulness and sound medicine, and living in holistic hotspots around the globe Kirsty has an approachable intuitive way that encourages others to see and share in their and each others gifts, healing, empowerment & wisdom.
This retreat will take place in a charming private villa, in the South of the Island close to Porto-Vecchio (Figari airport). Rates are all inclusive (excluding flights) and airport transfers from Figari/airport or the Port of Porto-Vecchio are also included. If you have any questions please feel free to contact us at destination.namaste@gmail.com


