Yoga Retreat in the Dubrovnik Region in Croatia

Never been on a Yoga Retreat? Never been to Croatia? Nervous you might not be good enough at Yoga to join a retreat? Put all your fears aside. A Yoga Retreat is exactly as it sounds, an opportunity to remove yourself from your normal daily stressors and have a well deserved time out. Plus you…

Pop up class in Cape Town with Theresa

Cape Town, ranked one of the most beautiful cities in the world is a dream destination for foreigners and locals.I had the pleasure of teaching a class in Tamboerskloof and Bantry Bay. This strip of Cape Town’s coastline is truly magnificent. With walks along Lionshead right on your doorstep, Camps bay and Clifton beaches a…

What has Theresa been up to in 2016 since Corsica?

Teaching Yoga in Corsica and co hosting a Yoga and Well being retreat with Lara was truly a life changing and incredible experience. It left me hungry for more opportunities to share the magic of Yoga in unique destinations all over the world. Following Corsica I was able to co host a Yoga retreat with Happy…

Surrendering into Love

If you ask me, jealousy is one annoying little bastard. Most of the time, we’re better off not being jealous. And yet, hidden in the core of it, jealousy hides a beautiful possibility of surrendering into love. Sounds crazy? Then keep reading. When we are intensely jealous, our reactions normally fall into one of two… via…

What teaching Yoga in Corsica has taught me ….. — Theresa Moodie

What teaching Yoga in Corsica has taught me… What teaching Yoga in Corsica has taught me about both my teaching style and my self practice. Having only been back home a week, it still feels surreal to think that Lara and I followed through with our epic adventure. A conversation on a beach in Nice… via…

Rooibos, la nouvelle boisson santé

Originally posted on BUVEURS DE THÉ:
Boisson emblématique d’Afrique du Sud d’où il est originaire, le rooibos séduit aussi les occidentaux. Ses nombreux bienfaits en font une boisson santé de plus en plus prisée dans le monde entier. Adieu le thé noir, au placard le thé vert, oubliée la tisane, dites bonjour au thé rouge !…